Effective November 15, 2026
Upheld helps you get free from porn with God’s word, prayer, guided steps and reading plans. It is meant for adults (18 and over). You may use it for your own personal, non-commercial purposes. Please do not copy, resell or misuse the app or its content.
Upheld is a faith companion. It is not therapy, and it is not medical, psychological, legal or financial advice or treatment for addiction or any illness. The stories in the app are illustrations, not real people. If you are in crisis or thinking about harming yourself, call or text 988 in the United States, or your local emergency number.
Scripture is from the Berean Standard Bible, which is in the public domain. Explanations, examples and prayers were written with the help of AI and reviewed for accuracy, but they may contain mistakes. They are not a replacement for your church, your pastor or your own reading of the Bible.
“I’m tempted”, the days-free counter, the daily time with God, your prayers and the first days of every plan are free. Upheld Plus is an optional subscription that unlocks every day of every plan, unlimited “What is happening?” answers, all sleep stories and new plans as they are added.
Upheld Plus costs $39.99 a year (with a 3-day free trial for new subscribers) or $7.99 a month, or the equivalent shown in your store in your currency. Payment is charged to your Apple ID or Google account when you confirm the purchase, or when the free trial ends. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it at any time in your App Store or Google Play account settings, or from Settings in the app. If you cancel during the free trial, you are not charged. Refunds are handled by Apple or Google under their own policies.
We work to keep Upheld running, but we cannot promise it will always be available or free of errors. We may change or remove features.
To the extent the law allows, Upheld is provided “as is”, and we are not liable for indirect or consequential damages from using it.
We may update these terms. If we do, we will change the date above. Continuing to use the app means you accept the updated terms.
Use the form on our support page.